Farahdja Maria Casseus talks about the importance of listening to your own body
The Let’s Create Joy Podcast - A podcast by Ronja Sakata
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Farahdja Maria Casseus from Montreal CA is a Nutrition Coach, a chef and a Neuro-Active Coach. Listening to her story is not only super interesting but also very inspiring. Farah’s story shows how much our body can tell us if we only listen. Grab your favorite snack (or else this episode will leave you hungry ; )) and enjoy this talk about the right ingredients in life and the right spices in cooking. → Get the show notes, quotes & links here: https://www.joyismycompass.com/blog/ep31-farahdja-maria-casseus ___________ Connect with me here: instagram Joy | https://www.instagram.com/joyismycompass instagram Ronja | https://www.instagram.com/ronjasakata facebook | https://www.facebook.com/ronjasakata.joyismycompass twitter | https://twitter.com/ronjasakata pinterest | https://www.pinterest.ch/ronjasakata/ website | https://www.joyismycompass.com Connect with Farah here: website | https://farahknowswellbeing.com/ instagram | https://www.instagram.com/farahdja_maria/ instagram | https://www.instagram.com/birthinglegacy/ pinterest | https://www.pinterest.ch/farahknows/_created/ youtube | https://www.youtube.com/channel /UCisSuNB0tTYhSbntcU8_XRQ facebook | https://www.facebook.com/farahdja.knows/ ___________ Subscribe for the free Joy Challenge | https://www.joyismycompass.com/jreJoin the Joy Community | https://www.facebook.com/ronjasakata.joyismycompass ___________ If you want to support my podcast and be inspired by more awesome people, please subscribe and leave a review! : ) ___________About me My name is Ronja Sakata, I want to make this world more joyful, playful & colorful! My goal is to inspire you to take note of the little tiny things like a friendly sunray on your face. I want to rise your and my awareness, how precious this life is. Every moment it could be over, so let’s enjoy every day to the fullest! Let’s use joy as our compass! This podcast was born out of the idea to talk to different people about how they bring joy into their everyday life. The results are exciting and extremely enriching conversations. We are all experts of our everyday life and it is incredibly inspiring to experience the different opinions, approaches, rituals and much more. With my podcast I would like to show you how many possibilities there are to create joy in your life, no matter where, with whom and how you are in life right now.