Rethinking Stress: Why Stress Mindsets Matter with Kelly McGonigal

The way we think about stress can change the way it affects us. Understanding the way our mindsets impact stress is essential for better learning and leadership. Kelly McGonigal explains how it all works. Quick Links: Watch on YouTube Kelly McGonigal The Upside of Stress The Learner Lab Podcast Studies: Jeremy Jamieson GRE Study Alia Crum 2013 Alia Crum 2023 Kelly McGonigal is a health psychologist and lecturer at Stanford University who specializes in understanding the mind-body connecti...