S5 E218 - The Invisible Backpack

Today we are so excited to be joined by Erica Djossa who is the CEO and founder of Momwell. She is a psychotherapist specializing in maternal mental health with over a decade of experience. It's time we talk about the motherload - this invisible backpack of responsibilities that, more times than not - gets handed to mom. Erica is steadfast on helping people navigate the complexities of motherhood, and helping mothers find a version of motherhood that is sustainable for your mental health and your relationship. We also discuss how gender norms, unrealistic pressures, and socialized expectations have created an unworkable system - sometimes leading to resentment in your partner. So how can we create a division of labour that is manageable for you and your partner? Have a listen! TEME : Get 20% off your order with code TLC : loveTEME.COM - Min order of $75 COUPLY: Get your first month FREE + 30% off your first years subscription with the following TLC exclusive link : Couply.io/TLC Learn more about your ad choices. Visit megaphone.fm/adchoices