Training Through Adversity & Life After Sports w/ Ty Horn

The Judd Lienhard Podcast - A podcast by Judd Lienhard - Martedì

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In this raw and real conversation, Judd sits down with former Division I football player and Brazilian Jiu-Jitsu grappler Ty Horn to talk about rebuilding life after athletics, staying disciplined through chaos, and how strength and mindset training became his way out of rock bottom. Ty opens up about the dark moments in his life, the lessons learned from football and grappling, and how he balances elite performance with fatherhood and a demanding career. If you’re an athlete, coach, or high-...

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