The One-Word Express

Joyful Journaling: The Sacred Penning Podcast - A podcast by Becca Rae Eagle, M.S.Ed.

Send us a textAll Aboard the One-Word Express!It's Holiday Time! Let's welcome the magic and wonder together!What to bring: -a journal, pen, one word that's on your mind today & 19 minutes to journal with us!Remember, this is not journal therapy, but I will continually share the research behind why Journaling WORKS! <3Today's research from:The Writing Center at The University of Wisconsin-Madison:https://writing.wisc.edu/handbook/process/generatingideas/ANDPositive Psycholog...

Visit the podcast's native language site