Bonus Episode: Building Your Child's Emotional Wellbeing in a Post-Pandemic World  (Interview with Katharine Hill)

Children are growing up with anxiety, uncertainty and low self-esteem, and the Covid-19 pandemic, bringing lockdown and yet more life online, has intensified these things. Often parents can feel helpless to care for their children’s mental wellbeing. Katharine Hill, UK Director of Care for the Family, has written A Mind of Their Own to equip parents to build resilience and care well for their children’s mental wellbeing, from toddlerhood to teenage years. Backed by solid, up-to-the minute research and grounded in real life experience, she tackles everything from body confidence, dealing with disappointment to strong emotions, and gives steps to take when challenges come. Enjoy!