Julia Bradbury on Walk Yourself Happy: How A Stroll Can Be A Tool For Healing And Adventure

Julia Bradbury joins us to chat about everything from sibling relationships, walking in nature to her breast cancer diagnosis. Hear how Julia’s journey has included humour as a tool for healing. Tune in to learn just how valuable humour can be through life’s hardest moments. She is an absolute inspiration and gives so many tips and techniques to help you overcome the toughest of circumstances. Her warmth and positivity shine through.In this episode of The Humourology Podcast, host Paul Boross sits down with author, broadcaster and philanthropist Julia Bradbury to discuss her latest book, Walk Yourself Happy and why spending time in the great outdoors can be a tool for healing. Best known as the presenter of shows including Countryfile, Britain's Best Walks with Julia Bradbury and Wainwright Walks, in this life-affirming episode, Julia talks about her personal journey with breast cancer and her incredibly work advocating for health, nature and facing life’s difficulties with a smile and a stroll. Hosted on Acast. See acast.com/privacy for more information.