#247. If you Eat Clean and Exercise but Can't LOSE WEIGHT...watch this.
Fast to Faith: Weight Loss & Hormone Support for Women Over 35 - A podcast by Dr. Tabatha - Lunedì
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In this powerful episode, Bridget shares her inspiring health journey—moving from frustration with weight gain, over-exercising, and gut health struggles to finding balance through faith and wellness. We dive deep into why midlife health feels so challenging, how over-exercising can actually harm progress, and the surprising truths about protein intake and inflammation. Bridget opens up about how the Fast to Faith program transformed her mindset and health, emphasizing the importance of nouri...
