94. Self-Reparenting: Practical Tips

Hi, Do you have a question for us? Ask away!Welcome to another episode of The Good Mood Clinic Podcast!Schema Circle Membership - Join Now! Reparenting is at the heart of schema therapy and you can learn how to do it yourself. In this episode Gemma and Justine discuss how to start reparenting yourself and provide several practical suggestions for how to get started. Reparenting is central to psychological and schema healing. The more you practice, the easier it gets and the&n...