92. Back to Basics: What is a Schema?

Hi, send us a text message. Welcome to another episode of The Good Mood Clinic Podcast!Schema Circle Membership - Join Now! In this episode Gemma and Justine go back to basics and take a deep-dive into what is a schema or an Early Maladaptive Schema to be precise. This episode will provide you with the basics of what you need to know if you're wanting to understand schemas more thoroughly or are perhaps confused about the concept and can't quite grasp it. Hope you enjo...