82. BITESIZE QUESTION: What's the difference between self-sacrifice and subjugation schemas?

Hi, send us a text message. Welcome to another episode of The Good Mood Clinic Podcast!Are you unsure about the difference between these 2 common schemas.In this bitesize episode we discuss the difference and similarities between these schemas. These schemas are often considered to be 'conditional' schemas in that they develop as a way to cope with and respond to the core schemas - like abandonment for example.CONNECT WITH USThe Red Flag Project: a place for women to do the self-develop...