60: When Good Enough Is Never Enough: The Unrelenting Standards Schema. Part 1

Hi, send us a text message. Welcome to another episode of The Good Mood Clinic Podcast!We are talking about the unrelenting standards schema in this episode.The unrelenting standards schema is closely related to perfectionism. People with an unrelenting standards schema tend to have very high expectations of themselves that do not change, regardless of the situation they are in. They are constantly striving for standards, and when they don't meet them, it can be very distressing. Some people ...