58: Why Do I Sabotage My Relationships? What You Need to Know About Your Abandonment Schema

Hi, send us a text message. Welcome to another episode of The Good Mood Clinic Podcast!In this episode, Gemma does a solo episode on what you need to know if you have an abandonment schema and find yourself getting triggered in a relationship.We, as humans, are wired to be cared for by others and form strong physical and emotional attachments. We depend on our early attachments, so if those attachment needs are unfulfilled, interrupted, or severed, we could develop an abandonment schema.An ab...