54: Understanding the Defectiveness Schema

The Good Mood Clinic Podcast - A podcast by Gemma Gladstone and Justine Corry

Hi, send us a text message. Welcome to another episode of The Good Mood Clinic Podcast!We are talking about the defectiveness shame schema in this episode. It is one of the core schemas. It is quite common, and it tends to develop early in life. The defectiveness schema is tricky. It is sometimes so deeply hidden that we may not even know someone has it. It comes with a deep sense of unworthiness and feelings of being fundamentally flawed as an individual. People with the defectiven...