49: How to Start Reparenting Yourself

Hi, send us a text message. Welcome to another episode of The Good Mood Clinic Podcast!In schema therapy, the therapist sometimes engages with the client in different ways through limited re-parenting as part of the therapeutic relationship.In this episode, we will be talking about how we can re-parent ourselves. Re-parenting is something almost everyone can do because we all have the necessary emotional resources within us. If you take the time to tune in, you can easily tap into your i...