33: The Mailbox: Help! I'm Avoiding Relationships Because They're too Painful

Hi, send us a text message. Welcome to another episode of The Good Mood Clinic Podcast! Gemma and Justine have another conversation in their series on breakups and schemas in this episode. If you have ever experienced a breakup when you have an abandonment schema, you know how traumatic it is. So it is understandable if you would want to avoid going through that pain again. In this episode, Justine and Gemma share a mailbox segment. They answer a question sent in by a client of Just...