32: After the Break-Up: Why Can't I Get Over My Ex?

Hi, send us a text message. Welcome to another episode of The Good Mood Clinic Podcast!The break up of a romantic relationship causes so much angst and heartache for so many of us. Some people can’t stop thinking about their ex, and regardless of whether they did the breaking up or someone broke up with them, they cannot get that person out of their mind. They remain emotionally invested and find it hard to stop ruminating, even if they were with the person only for a few dates or a short-ter...