08: Six Tell-Tale Signs of a Big Self-Sacrifice Schema (ie, People Pleaser) - Dr. Gemma Gladstone

The Good Mood Clinic Podcast - A podcast by Gemma Gladstone and Justine Corry

Hi, send us a text message. Welcome to another episode of The Good Mood Clinic Podcast!Are you a People Pleaser? If so this episode is for you.The Self-Sacrifice schema falls into the "other-directed" domain in schema therapy. With this schema you are inclined to attend to the needs of others over and above your own needs. Failure to do so often results in you feeling guilty about having let people down. Self-sacrifice can be a form of severe self-suppression and left...