07: What Exactly is a Schema? How Do Schemas Develop & How Can We Understand Schema Triggering?

Hi, send us a text message. Welcome to another episode of The Good Mood Clinic Podcast!In this episode, Justine and Gemma dive deep into what a schema is in the context of Schema Therapy. They discuss the role of parenting, temperament and life experience in the development of early maladaptive schemas (EMS).Most of the schemas are reviewed and explained with examples to get you thinking. There is also a meaty discussion of the "other-directed" schemas - such as subjugation & ...