47: Weaning Off Antidepressants, Eczema Diets & The Problem with Nutrition

Tune in today to hear: -Immune-boosting herbs we’re loving now -How to support yourself nutritionally when weaning off SSRIs -Supplements to consider when coming off anti-depressants -Nutrition to support the brain and mood -Gluten & the brain -Talking about gluten sensitivity -Thyroid health & the brain -How to test the thyroid -Eczema triggers -Specific diets to try for eczema relief -Supplements & life practices for eczema relief -Is Jillian Michael’s keto stance legit? Immune Boosting Hot Chocolate Recipe: https://www.erinholthealth.com/erin-holt-health-1/immune-boosting-hot-chocolate Follow Kyle on instagram: https://www.instagram.com/rootdownnutrition/ Work with The Funk'tional Nutritionist https://www.thefunktionalnutritionist.com/services Find Erin on Instagram: https://www.instagram.com/the.funktional.nutritionist/