27: Aaron Guyett | Benefits Of Battle Ropes, Becoming An Onnit Master Coach,Know Yourself & Seek Self-Improvement

Welcome to The Fitness Journey Podcast with your host Westley Baer. In episode #27 I had the opportunity to speak with Aaron Guyett. Aaron Guyett is a husband, father, Onnit Master Coach, Marine Corps Staff Sergeant, and founder of Innovative Results (sold 2017), Battle Ropes Education, and Leaders of Leaders organizations. Aaron's accomplishments and accolades shows his commitment to growing himself but also serving others as much as possible. Aaron is a leader for his community, his family and the thousands of people that are apart of Battleropes education. The value in this episode alone could change your life, seriously... you won't want to miss this one. Aaron will showcase the benefits of battleropes, different ways to implement them in your everyday workouts and some cool and interesting facts you may not have known. Even if fitness isn't your specialty Aaron goes over some life lessons that have made him into the man he is today. Stay Tuned!Below are some of Aaron's accomplishments and certifications Founded Innovative Results gym–The Orange County Fitness Playground in August of 2005Onnit Master Coach and ContributorSponsored Onnit Athlete, Team USA Kettlebell (Holds four National records, 6th in World)Bachelors of Science Degree in Business ManagementMasters in Leadership StudiesOKC Kettlebell Certified and Head CoachNewport Harbor High School Strength and Conditioning CoachContributor to several Fitness and Leadership Periodicals and BlogsNCCPT CertifiedTFW CertifiedOriginal Strength CertifiedZUU and Ankorr CertifiedAFPA Nutrition CertificationISSA Certified Personal TrainerIKSFA Kettlebell CertifiedLevel 2 Battling Ropes InstructorDecorated Marine Staff SergeantOnnit Foundations Certified, Kettlebell Specialist, and Battle Rope SpecialistTopics we speak on:  The start to Aaron's fitness journeyJoy in running at a young age(mother used this as punishment)  Being in the military Leading a team of 100 plus men through fitness workouts/training Using military practices in everyday life Creating battleropes education. The benefits of battle ropes Best uses of battle ropes, muscles it can developBeing an Onnit sponsored athlete/coach Coaching for equinoxWhat defines a leader? How leaders can create more leaders Dont live your life in the external world, go inside yourself Helping improve the life of others through health and fitness Morning and night routines How social media has brought awareness to battleropes exercises The merge with Living.fit Plans for 2019, battleropes, leaders of leaders You can find Aaron Guyett on the below outlets. Onnit Academy Blogs: https://www.onnit.com/academy/author/aaron-guyett/Website: https://aaronguyett.comInstagram Aaron Guyett:https://www.instagram.com/aaronguyett/BattleRopeEducation: https://www.instagram.com/battleropeexercises/LeadersofLeaders: https://www.instagram.com/leadersofleaders/Lets connect on social, email is also below if you need to contact me. [email protected] https://www.linkedin.com/in/westleybaer/Twitter- https://twitterSupport the Show.