Mind Nugget 2: Attention Economy - Skillfully Applying a Valuable Resource
The FitMind Podcast: Mental Fitness, Neuroscience & Psychology - A podcast by FitMind: Neuroscience, Meditation & Mental Fitness Training
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Mind Nuggets are mini-episodes on how the mind works and how to apply it for the best life possible. They are taken directly from the FitMind meditation training app. Attention Economy is all about the value of attention and how to use it skillfully throughout the day. Topics covered: • Attention engineers • Subconscious programming • Attention Deficit Disorder • Eliminating low-quality, dopamine-rich information FitMind Neuroscience-Based App: http://bit.ly/afitmind Website: www.fitmind.com
