#20: Headless Way Meditation - Richard Lang
The FitMind Podcast: Mental Fitness, Neuroscience & Psychology - A podcast by FitMind: Neuroscience, Meditation & Mental Fitness Training
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Richard Lang is the primary teacher of a popular meditation technique known as Headless Way. He was a close friend of Douglas Harding, the philosopher who first invented this method, and is also coordinator of UK charity Shollond Trust. FitMind Neuroscience-Based App: http://bit.ly/afitmind Website: www.fitmind.com