Ep. 213 Can fat loss be too slow?
The EC method - A podcast by Emma & Chloe
Topics covered: 'Give up then' concept self imposed stress/ pressure 'False' weight loss??? Scale weight chat, Audit weeks, Regression to the mean, Can fat loss be too slow? Why poo in a box? @ESGfitness @MadeleyChloe TheECmethod.co.uk
