Ep. 11 Q and A

Another awesome Q and A. Really interesting questions from the EC team this week. Topics include: Why are you always hungry at meal times? Fasting? pros and cons Medications and weight gain Metabolic rate Overcoming plateaus How to join the next intake. If you want to join the waiting list and be first to have the opportunity to sign up head to www.theECmethod.co.uk Lots of love, Chloe & Emma @ESGfitness @MadeleyChloe