990. The Great Switch

Did you know that the first fast food was bread? In the late 1800’s they went from stone ground to porcelain rollers and this changed bread. Fast forward to today, and bread now has very little nutritional value. Bread used to be good for you, but not any longer. The world has changed big-time in terms of food in the last number of decades. The biggest change happened 40 years ago when the great switch from sucralose to fructose was made. Sugar was switched out for high fructose corn syrup, and our health has declined ever since. Join Dr. Martin to learn how the great switch has been detrimental to our health!