946. Preparing for Flu Season

What happened to the flu season the last couple of years? It seemed to disappear, but Dr. Martin says in all reality, it didn’t disappear at all. When the temperatures drop, and the days get shorter and shorter, people, and especially Canadians, experience a drop in vitamin D levels. People are covering up with more clothing and spending more time indoors. This is why we see an increase in cases of the flu. Join Dr. Martin in today’s episode to learn why increasing your intake of vitamin D is crucial in preparing for flu season!