874. Plant vs. Animal Protein
The Doctor Is In Podcast - A podcast by Dr. A.W. Martin and Dr. A.P. Martin
Dr. Martin likes to share with listeners the news behind the news, the stories the mainstream media is unlikely to report on. Case in point this new study talking about the difference between plant and animal protein. The study looked at the absorption of protein from plants versus that of chicken. What they found was that the body absorbed the protein from chicken better than the plant protein. Protein is king. It's the king of the castle and when it comes to the nutrients we need. Why not choose the one your body absorbs better?
