841. Major Deficiencies in Our Diet

According to an article Dr. Martin recently read, 25% of North Americans are deficient in iron. Surprisingly, there’s more talk today about too much iron than being deficient in the mineral. When you consider the North American diet, consisting primarily of crappy carbs and sugars, it’s no wonder 1 in 4 people are deficient. Many women are also deficient in iron because of heavy bleeding from their menses. Join Dr. Martin in today’s episode as he talks about the major deficiencies found in our diet and why they exist.