758. New Year’s Resolutions

Now that 2022 is here, many of us will make New Year’s resolutions. Losing weight tends to be the number resolution people will make. Dr. Martin is all for losing weight, but he also knows if you’re not fixing the underlying problem, diets never work. What is the likely underlying problem? It’s high circulating insulin. If you don’t first fix this, you are on your way to a yo-yo dieting rollercoaster. Join Dr. Martin in today’s episode as he addresses “horror-mones” and why they’re preventing you from keeping the weight off!