733. Be a Sugar Detective
The Doctor Is In Podcast - A podcast by Dr. A.W. Martin and Dr. A.P. Martin
Dr. Martin teaches on how to read food labels and become a sugar detective! The two things you’re looking for are sugar and added sugar. You especially need to watch out for the hidden sugars that go by one of ninety some names! Dr. Martin also examines the food label on a loaf of bread in today’s episode. In making a sandwich with two pieces of bread, it’s surprising how much sugar is actually consumed!
