728. Depression and Meat
The Doctor Is In Podcast - A podcast by Dr. A.W. Martin and Dr. A.P. Martin
Dr. Martin reviews a study from the Journal of Critical Reviews in Food Science that shows how meat consumption is good for the prevention of depression. The meta analysis of thousands of studies came to the conclusion that people who eat properly have less instances of depression. You want your body to metabolize foods properly, so you can give your body all the nutrients it needs. Join Dr. Martin to learn why red meat especially is so full of nutrients!
