706. Blood Pressure

A new study is showing that having high blood pressure between the ages of 35 and 44 is linked to smaller brain sizes later on in life. The findings mean you’re more susceptible to getting Alzheimer’s, dementia, and other autoimmune disorders. Today’s episode is all about blood pressure. Dr. Martin teaches about the systolic and diastolic numbers that make up your blood pressure. He also shares the ranges for normal blood pressure, prehypertension, and for hypertension. Blood supply is really important and Dr. Martin shares what you can do to ensure your brain stays healthy!