661. Iron Deficiency

There is an epidemic happening amongst women, and it’s called iron deficiency. A recent study is showing that 21% of women in North America between the ages of 15 and 49 are anemic. That’s nearly a quarter of women! Dr. Martin talks about iron deficiency, and specifically about anemia in today’s episode. He shares reasons why so many women are low in iron, and offers ways to reverse the trend.  A second study about diabetes is showing how diabetics don’t eat the minimum amount of protein they need. Dr. Martin reminds listeners how diabetes is a food problem, and not one of genetics. A diagnosis of diabetes is truly a death sentence, but it can be avoided… provided you change your fuel!