657. Healthy Lifestyle vs. Genetics

A recent headline from the Journal of the American Association for Cancer Research is saying that a healthy lifestyle may help mitigate high genetic risk cancers. A review of studies has led the publication to believe there's a possible link between your lifestyle and cancer.  Dr. Martin never thought he’d see the day when cancer would be linked to an unhealthy lifestyle and not to genetics! This discovery is major news, but again, it will be buried. It doesn’t fit the narrative of managing disease instead of preventing it altogether.  In today’s episode, Dr. Martin reminds listeners about two ways to live a healthy lifestyle. Through diet, eliminating sugar and carbs, and by getting optimized levels of vitamin D. These two things alone will diminish your risk of any type of cancer!