557. The Shocking Power of Sweetness

If there was only one thing you could do to improve your health, what would it be? Dr. Martin stresses it should be eliminating sugar from your diet! In today’s podcast, Dr. Martin talks about a recent headline, “The Shocking Power of Sweetness,” and how sugar is more addictive to our bodies than nicotine! He discusses how the food industry wants to keep us addicted to sugar and how over 125 diseases are now associated with eating processed foods! He also discusses how sugar, fat, and salt form an ‘unholy trinity’ that opens the door to metabolic disease. Don’t miss this episode!