1493. Vitamin D + Omega-3: The Dynamic Duo for Health
The Doctor Is In Podcast - A podcast by Dr. A.W. Martin and Dr. A.P. Martin
A new study is showing that having low levels of vitamin D and omega-3 may be preventing you from getting restful sleep. When you don’t sleep, your body’s self-cleaning oven doesn’t function properly, opening the door to cancer and dementia. If you’ve listened to Dr. Martin for some time, you know that vitamin D and omega-3 are topics he loves to talk about. Join him as he discusses several studies in today’s episode.
