1257. Winning Big: Muscle & Metabolic Health
The Doctor Is In Podcast - A podcast by Dr. A.W. Martin and Dr. A.P. Martin
When most people think of metabolic health, they think of metabolism. That’s right to some extent, but the metabolic syndrome Dr. Martin is talking about is characterized by insulin resistance. If you have insulin resistance, your health is already in jeopardy. Join Dr. Martin as he further discusses metabolic syndrome and explains why muscle resistance exercise is the most important thing you can do!
