13. How to move on from self-limiting beliefs after a bad relationship

Today’s episode is all about how you can advocate for your own needs in your dating and love life. After recording this episode, I definitely had a vulnerability hangover… and I know that it’s worth it. I hope my sharing this story gives you the tools you need to show up for yourself. My intention here is to help you identify your needs and then ask for them to be met. Let’s do this.