From Transitions to Triumphs: Parent Coaching and Mental Well-Being

In this episode of The Connectors Podcast, we dive into the journey of Dr. Joris [YO-ris] Gjata, a distinguished social scientist and founder of Plenty Within. With a rich background in culture and power dynamics within teams, organizations, and society, Joris has established a unique healing and coaching practice. Plenty Within is dedicated to helping individuals navigate life's transitions and uncertainties, fostering a sense of rest and belonging in their relationships. Joris, a certified parent coach, internal family systems practitioner, and forest therapy guide, shares her innovative approach to supporting clients. She emphasizes the importance of building strong community connections, developing curiosity and open-mindedness, and maintaining mental well-being. Throughout the episode, Joris discusses strategies for empowering parents and caregivers, highlighting the critical role of curiosity, compassion, clarity, and confidence in guiding the next generation. Joris is currently working on putting together power support groups for multicultural families. Get the latest updates by joining her mailing list on website  Joris is also offering till the end of August - a free 50-minute consultation -  book  here Where to get a hold of our guest -  https://linktr.ee/jorisgjataphd Website: https://www.jorisgjata.com/  Book an Initial Consultation:  https://calendly.com/plentywithin Email: [email protected] IG: @plentywithin RESOURCES MENTIONED: jata.com/blog/ive-got-the-power-now-what  We want to hear from you!! If you have a story you think our growing audience needs to hear, please email us at [email protected]. "The Connectors" podcast is hosted and produced  by Jolyn and Quinten. Marketing, sound and technical work thanks to the design coop and our theme tune thanks to the amazing The Hypnotyst @hypnotyst   PODCAST DISCLAIMER This podcast is for informational, educational, and entertainment purposes only. The views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the official policy or position of The Connectors. The information presented in this podcast is not intended to be a substitute for professional advice, diagnosis, or treatment. Always seek the advice of your physician, therapist, or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. The Connectors makes no representations or warranties of any kind, express or implied, about the completeness, accuracy, reliability, suitability or availability with respect to the podcast or the information, products, services, or related graphics contained in the podcast for any purpose. Any reliance you place on such information is therefore strictly at your own risk. Kisses and hugs.