Your “Stress Mindset,” and How This Could Make Stress Work For or Against You

Emerging research suggests that our "stress mindset" influences our physical, mental, and emotional response to stress - and whether it has a positive or negative effect. Your “Stress Mindset,” and How This Could Make Stress Work For or Against You* * *Have you ever wondered why it is exactly that things often sound better at home than they do on stage? If you’ve been confused (and frustrated) by the inconsistency of your performances, I put together a free 18-question quiz called the Mental...