The Best Type of Goals for More Success in the Year Ahead
The Bulletproof Musician - A podcast by Noa Kageyama - Domenica
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If you've ever wondered why New Year's resolutions have a way of falling by the wayside so quickly, today's episode might provide some insights (and suggestions on how to avoid the motivation slump).A 2017 study compared the effectiveness of big goals and tiny goals, and found that there was a third option that worked significantly better than either of the two.Learn how to set better goals in the new year with this goal-setting hack:The Best Type of Goals for More Success in the Year Ahead* ...
