Episode 354 - The Dr. Cloud Show - Shorts - How Do You Stop People-Pleasing?

In this highlight from the show, Dr. Cloud addresses why we worry about people not liking us. It’s fine to be concerned about what people close to you think, but not everyone. If we can’t differentiate between who matters to us and who doesn’t, then anyone can affect us. We’ll start people-pleasing with everybody. The solution is not a solo-event. While there is some work one can do on their own to rewire their thinking, what matters is spending time in healing relationships. That could be a therapist, or wise friend, or mentor, or a coach–anyone you can feel vulnerable around and know you’re safe with. Dr. Cloud talks about how this changes our thinking in all of our encounters.   Got a narcissist in your life? Not sure what to do? Then you're in luck! We have an upcoming workshop on Narcissism on June 28th at 5pm Pacific! If you can't attend live, don't worry, you can stream the recording as much as you like. To find out more about it go to https://Boundaries.me/Narcissism. Get a free 14 day trial to Boundaries.me with over 90 video courses, daily coaching emails and more. We've got courses on codependency, finding safe people, dealing with a narcissist, and over 90 other courses. You'll also get daily coaching videos delivered to your inbox--short 2-4 minute videos that give you one thing to do that day to build your way to a better version of yourself. We've also got a members-only support community on the site where you can discuss what you're learning, and get support and share support along the way. It's a free two-week trial, cancel at anytime, and only $9 a month after that. https://www.boundaries.me