Episode 329 - The Dr. Cloud Show Live - Your Two Brains - 2-25-2022

On this episode of The Dr. Cloud Show:   Question: I am recovering from a bad relationship. I feel like I've come a long way but now I'm surprised by how much I miss him and the good times we had. Aside from therapy, what can I do for myself?   Lynn is feeling disconnected from her family and is learning about ambivalent attachment. What are Dr. Cloud's thoughts on ambivalent attachment?    Question: A bad relationship from my past wired me to be different. Can you talk to us about how to rewire ourselves into a newer version of ourselves?   Question: How can someone set boundaries on social media to protect romantic relationships without being controlling? One person has voluntarily deleted their accounts in an effort to gain trust back. How does a couple move on after a breach of trust?   Vanessa is trying to process the good and bad together after a relationship has ended. How can she process all the second guessing?   Question: How do you find dependable friends when all the people in your life are undependable? What the things to watch out for going forward?   Dr. Cloud's upcoming workshop Mentally Healthy Faith is a two hour workshop covering how your mental health and your spiritual life intertwine. Discounted pricing is available for a limited time at www.boundaries.me/faith   Get a free 14 day trial to Boundaries.me with over 90 video courses, daily coaching emails and more. We've got courses on codependency, finding safe people, dealing with a narcissist, and over 90 other courses. You'll also get daily coaching videos delivered to your inbox--short 2-4 minute videos that give you one thing to do that day to build your way to a better version of yourself. We've also got a members-only support community on the site where you can discuss what you're learning, and get support and share support along the way. It's a free two-week trial, cancel at anytime, and only $9 a month after that. https://www.boundaries.me