Epi 79 - Allowance For Peace and Joy When Life Is Hard - Feat guest JessicaRose Johnson - Wellbeing Podcast
THE ND & FREE PODCAST - UNPACKING NEURODIVERGENCE - A podcast by ND & Free Podcast
In this episode Owen is joined by JessicaRose Johnson to talk about how to be okay with allowing ourselves to have moments and time for joy and peace even when life is hard and busy. How to work with guilt and shame about having a good time when we have things to do, attend to and people to care for.
