Epi 53 - Relationship With The Self - with guest Daniel Smith - The Awareness Spa
THE ND & FREE PODCAST - UNPACKING NEURODIVERGENCE - A podcast by ND & Free Podcast

In this episode we talk with Daniel Smith -- Owen and Dan discuss how cultivating a compassionate and an aware relationship with ourselves can not only help us be happier, healthier and more connected to the moment but also improve our relationships with others. A hopeful deep dive into our own psychology and felt sense.