Episode 24 - The importance of thyroid health for conception, pregnancy & postpartum with Natalie Douglas

Natalie is a qualified holistic dietician and nutritionist who has completed further study in naturopathy and functional medicine. She's a certified fitness instructor, yoga teacher, speaker, and co-host of The Holistic Nutritionists Podcast. Nat specialises in helping women with an underactive thyroid or Hashimoto's reclaim their energy and thyroid health. She does this using the power of functional testing, real food, gut health, smart supplementation, quality sleep, stress management, appropriate movement, and emotional/spiritual wellbeing. What I love about this interview with Nat, is how well she turns complex information into something that is so easy to understand and digest. This conversation was eye opening for me personally in many ways - which I'm sure you'll hear. I'm so excited to bring this episode to you, and deeply grateful to Nat for all of the goodness she shares! Newly pregnant?! Congrats! Download your FREE copy of Surviving the First Trimester below... https://katecaddle.ck.page/9927f1c485