Episode 227- Teen Girls, Anxiety, and Becoming Brave with Sissy Goff

The 5 Minute Mom Podcast - A podcast by Audra Haney

It is probably no surprise to you that kids and teens are more anxious than ever, but did you know that girls are twice as likely to develop an anxiety disorder than boys and yet significantly less likely to get treatment for anxiety than their male friends. Our daughters are suffering and isolated and they need our help. Today, as we tackle this topic- I’m so honored to be joined by Sissy Goff! Sissy is a licensed counselor and the director of counseling for girls and young women at Daystar Counseling Ministries right in Nashville, TN. She is an author of 11 books on parenting, and today we are going to talk about her new book- Raising Worry-Free Girls: Helping Your Daughter Feel Braver, Stronger, and Smarter in an Anxious World    On this episode, we discuss: Learn the relationship between fear, worry, and anxiety See the specific triggers and scenarios that increase anxiety And empower girls to find their voice both in their fears and in their accomplishments  

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