Starting Strength vs. The Way Things Have Always Been Done | Starting Strength Radio #253
Starting Strength Radio - A podcast by Mark Rippetoe - Venerdì
Categorie:
Rip discusses why the Starting Strength method is the fastest and most efficient way to get strong. Technique shouldn't be a training variable. 02:43 Rip and Rogan 06:14 Comments from the Haters! 19:26 What makes us different is analysis 32:27 Normal movement determines lifts and efficiency 39:33 Technique shouldn’t be a variable 47:56 Picking on Olympic coaches 55:26 The bias
