Q&A Episode - Back to the Old Normal | Starting Strength Radio #58
Starting Strength Radio - A podcast by Mark Rippetoe - Venerdì
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Mark Rippetoe answers questions from Starting Strength Radio fans - mostly about training. 00:00 Introduction 01:34 Comments from the Haters! 05:50 SISO 11:34 Bar maintenance 13:54 Jordan documentary 17:22 Back position control 17:50 Deadlifts for the elderly? 19:26 Training with a bent bar 22:34 Full ROM bench press 25:16 Rest between sets 31:17 Shoulder injury and lifting 34:49 Libertarian resources 38:44 Police academy - holding strength 41:50 Training for older novice 43:54 Prowler/HIIT/LSD 46:02 Strongman 48:47 Higher/lower reps for novices 51:25 No walls of text 51:34 Sexes and coaching 57:04 DL set up with locked knees? 58:51 Why isn't hip flexion loaded? 1:04:39 Training without ACL 1:07:04 Strength for hypermobility 1:13:06 Can't train...drop fat?
